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Posts Tagged 'healthy skin'

We are pleased to present below all posts tagged with 'healthy skin'. If you still can't find what you are looking for, try using the search box.

Benefits and Uses of Lavender

• Hair health — According to a study published in Archives of Dermatology, lavender oil, along with a mixture of other essential oils, may help treat alopecia areata (hair loss), and that it was able to show improvement in 43 percent of the total test participants.2 In another study that used mice as test subjects, lavender oil exhibited hair growth-promoting effects.3

• Eliminating microbes — Research shows that lavender oil possesses antibacterial properties that are effective against 65 different strains, such as E. coli and S. aureus. In addition, it may also help fight fungi.4

• Blood circulation — Lavender may help boost proper blood circulation throughout your body.5

• Respiratory disorders — If diffused via an inhaler or a vaporizer, lavender essential oil can help treat inflammatory respiratory conditions like asthma.6

• Pain relief — Applying lavender essential oil to your muscles may help relieve soreness, joint pain and rheumatism.7

• Skin healing — A 2016 study notes that topical application of lavender oil can help promote acceleration of collagen synthesis and differentiation of fibroblasts, thereby promoting wound healing.8

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Benefits and Uses of Patchouli Oil

Due to the composition of Patchouli Oil it has unique health benefits that are attributed to its antifungal, antidepressant, antiseptic, astringent, diuretic and cytophylactic properties. It also works as a deodorant, insecticide and sedative.35

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Benefits and Uses of Sandalwood Oil

Studies show that sandalwood oil may possess numerous benefits for health and wellness:(42,43)

  • Antiseptic — This oil promotes wound and cut healing, (44) and targets various skin conditions.(45)
  • Anti-inflammatory — The essential oil and paste are effective as anti-inflammatory agents. (46)
  • Antispasmodic — This oil may address spasms, particularly in your digestive system. (47)
  • Deodorant — There are individuals who use sandalwood oil to help ward off body odor. (48)
  • Tonic — It is soothing on your stomach and the digestive, nervous and circulatory systems, (49) and helps them to function harmoniously. (50)
  • Disinfectant or repellent — Its fragrance may keep small insects away. (51)
  • Emollient — It helps soothe the skin, relieve inflammation and irritation, and ease itchiness. (52)
  • Expectorant — It may help ease congestion, and alleviate asthma, colds, influenza, bronchitis, coughs and chest pain.(53,54)
  • Memory booster — Sandalwood oil helps improve memory and stimulates concentration. (55)
  • Nervine — It may help you keep calm, thus reducing unnecessary stress and anxiety. (56)
  • Aphrodisiac (57)
  • Astringent (58)

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Benefits and Uses of Peppermint

Peppermint offers benefits to the respiratory system, including for coughs, colds, asthma, allergies and tuberculosis. Inhaling the peppermint aroma may offer memory enhancement, stress relief and so much more.  

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How to Make Rose Oil at Home

How to Make Rose Oil at Home

 

You will need:

 

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Benefits and Uses of Chlorella

Studies have shown that chlorella benefits the entire body by supporting healthy hormonal function, promoting cardiovascular health, helping to negate the effects of chemotherapy and radiation, lowering blood pressure and cholesterol, and aiding in the detoxification of our bodies.

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Benefits and Uses of Rose Oil

The properties of rose essential oil as an antidepressant, antiphlogistic, antiseptic, antispasmodic, antiviral, aphrodisiac, astringent, bactericidal, cholagogic, cicatrizant, depurative, emmenagogue, hemostatic, hepatic, laxative, nervine, stomachic, and a uterine substance are well documented. 

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Benefits and Uses of Tea Tree Oil

Tea tree’s natural antiseptic and anti-inflammatory actions make it one of the most beneficial essential oils that should included as part of your natural medicine cabinet. (1)

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Benefits and Uses of Tea Tree Oil

Tea tree’s natural antiseptic and anti-inflammatory actions make it one of the most beneficial essential oils that should included as part of your natural medicine cabinet. (1)

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Nutty Chicken Dinner Salad

In large serving bowl, mix salad greens, onion, cheese and thawed raspberries. Toss, adding only enough dressing to evenly coat ingredients. Arrange greens mixture on individual plates. Place chicken evenly over greens. 

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