Posted on 6/12/2019 12:02 PM By Dr. Linquist
How to Make Rose Oil at Home
You will need:
Posted on 6/12/2019 10:53 AM By Dr. Linquist
The properties of rose essential oil as an antidepressant, antiphlogistic, antiseptic, antispasmodic, antiviral, aphrodisiac, astringent, bactericidal, cholagogic, cicatrizant, depurative, emmenagogue, hemostatic, hepatic, laxative, nervine, stomachic, and a uterine substance are well documented.
Posted on 4/9/2019 12:55 PM By Dr. Linquist
There are a number of a surprising health benefits from using bergamot essential oil as a natural remedy. Bergamot oil has antibacterial, anti-infectious, anti-inflammatory and antispasmodic properties. It can be used to improve the health of your skin, while also aiding digestion, improving your mood and killing bacteria.
Posted on 3/26/2019 11:58 PM By Dr. Linquist
Health Focus: Prebiotics
What is a Prebiotic?
Although the term “prebiotic” is fairly new (coined in 1995), prebiotics themselves are nothing new.1 Prebiotics are an indigestible form of fiber found in some (but not all) fruits, vegetables, and starches. They act as a food source for the friendly bacteria in the gut. It is important to note that though every prebiotic is a fiber, not every fiber is a prebiotic. To be considered "prebiotic" in nature, a fiber must meet the following criteria:2