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Benefits and Uses of Moringa

Moringa is a plant that was initially discovered for its beneficial properties thousands of years ago, only recently has moringa (sometimes called the Ben oil tree or the Tree of Life) become known as one of the most impressive herbal supplements.

In fact, in 2008 the National Institute of Health called moringa (moringa oleifera) the “plant of the year,” acknowledging that “perhaps like no other single species, this plant has the potential to help reverse multiple major environmental problems and provide for many unmet human needs.”(1)

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Benefits and Uses of Aloe Vera

Many people use aloe gel as a remedy for skin conditions, including burns, sunburn, frostbite, psoriasis and cold sores, but there is a host of other Aloe Vera benefits.  Aloe gel is used for treating osteoarthritis, bowel diseases, fever, itching and inflammation.

In addition, Aloe is used as a natural remedy for asthma, stomach ulcers, and diabetes and for soothing side effects of radiation treatment. Aloe latex is used to naturally treat depression

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What is Lyme Disease?

Lyme disease, also known as Lyme borreliosis, is an infectious disease caused by a bacterium named Borrelia spread by ticks, spiders, and mosquitoes.(2) The most common sign of infection is an expanding area of redness on the skin, known aserythema migrans, that appears at the site of the tick bite about a week after it occurred.(1) 

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Benefits and Uses of Bergamot Essential Oil

There are a number of a surprising health benefits from using bergamot essential oil as a natural remedy. Bergamot oil has antibacterial, anti-infectious, anti-inflammatory and antispasmodic properties. It can be used to improve the health of your skin, while also aiding digestion, improving your mood and killing bacteria.

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Benefits and Uses of Cinnamon

These compounds make cinnamon one of the most beneficial spices on earth, giving it antioxidant, anti-inflammatory, anti-diabetic, anti-microbial, immunity-boosting and potential cancer and heart disease-protecting abilities.

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Recipe: Coconut Oil Deodorant

Recipe: CoconutOil Deodorant

With that in mind, the following is an all natural (free from harmful and toxic ingredients and chemicals) underarm deodorant recipe featuring coconut oil.

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Benefits and Uses of Coconut Oil

The Benefits of Using Coconut Oil

Let’s look at how coconut oil can benefit your skin, hair, regulate blood glucose levels, and treat various types of infections.

Here are the best uses of coconut oil that are supported by scientific evidence:

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Benefits and Uses: Frankincense Oil

Benefits and Uses of Frankincense Oil.

Biggest Take-Away 

  • Frankincense oil promotes healthy cell regeneration and keeps existing cells and tissues healthy
  • It’s useful for skin health, and can help treat dry skin, reverse signs of aging and reduce the appearance of stretch marks and scars

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Benefits and Uses of Thyme

Benefits and Uses of Thyme

In this blog, you will find out what scientific research has revealed as to the health benefits of using thyme. You will also learn how to make your own thyme tea if you want to treat bronchitis, improve your digestive health, or get rid of a sore throat.

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Healthy Focus: The Microbiome

Healthy Focus: The Microbiome 

 

What is a Microbiome?

The collection of microbes that live in and on the human body is known as the microbiota.1 The microbiome refers to the complete set of genes within these microbes. Microbial genes significantly influence how the body operates and even outnumber human genes by a ratio of 100:1.2

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