0 items $0.00
Your shopping cart is empty.
Product Qty Amount


Search Blogs

View SentientLight Blogs Posted by

Health Focus: Gut Health

Health Focus: Gut Health

Gone are the days where our understanding of gut health was purely about digestion and absorption. The majority of health-related research over the past couple of decades has been focused on the gut and is proving how influential the gut and its inhabitants are on overall health. Your gut is filled will a lot of bacteria that have countless roles throughout the human body. This colony of bacteria is called the gut microbiome.

One of the reasons why the gut microbiome is so important is its influence on immune function. 70-80% of the immune system is located in the gut and can have systemic effects.

Also, just because you don’t have gut-related symptoms (bloating, constipation, heartburn, etc.), doesn’t mean you have an ideal gut. There are lots of presentations of an unhealthy gut that you wouldn’t think of. For example, skin irritations, brain fog, anxiety, nutrient deficiencies, weight gain, etc. Those sweet little bugs can do lots of good, but when in disarray, a lot of damage.

This blog, I’ll be taking you through different behaviors, foods, and techniques to support a better gut and in turn, support a healthier body!

Remember, the gut is not Las Vegas; so, what happens in the gut does not stay in the gut!


What is a Microbiome?

The collection of microbes that live in and on the human body is known as the microbiota. The microbiome refers to the complete set of genes within these microbes.


Why is the Microbiome important?

Microbial genes significantly influence how the body operates and even outnumber human genes by a ratio of 100:1.2 Each of us has a unique microbiota and a unique microbiome. The microbes that live in your body are determined by what you're exposed to and these colonies are constantly in flux. An imballanced gut can open the doorway to conditions such as cancer. Geography, health status, stress, diet, age, gender, and everything you touch all affect the composition of your microbiota.3


How can we support the Microbiome?

Your microbiome is constantly changing.1 You rely on your microbiome for many processes, including digestion and immune system function; the stronger it is, the better off you'll be. To positively shape your microbiome, eat a diverse diet rich in complex carbohydrates and fiber.4 Probiotic supplements can also help strengthen the microbiota. Choosing the best probiotic supplement is a whole other subject but, bottom line, the best probiotic supplements contain an assortment of probiotic strains and prebiotics. Prebiotics are foods that help probiotics flourish.



1.  Ursell, Luke K, et al. “Defining the Human Microbiome.” 70.Suppl 1 (n.d.): n.pag. Web. 26 Oct. 2016.

2.  “The Human Microbiome.” Utah.edu. n.d. Web. 26 Oct. 2016.

3.  “Your Changing Microbiome.” n.d. Web. 26 Oct. 2016.

4.  Filippo, De, et al. “Impact of Diet in Shaping Gut Microbiota Revealed by a Comparative Study in Children from Europe and Rural Africa.” Proceedings of the National Academy of Sciences of the United States of America. 107.33 (2010): 14691–6. Web. 26 Oct. 2016.


Return TopTrackbackPrintPermalink
Currently rated 0.0 by 0 people


You need to log in to comment.




The founders of this site are a team of hardware designers and manufacturing engineers with over 50 years of combined experience. We make the hardware and sell direct. We are NOT health practitioners. (See DISCLAIMER below)

As engineers it is our goal to improve upon and to continue to manufacture an exceptional solid, powerful, safe, robust, and inexpensive hardware for the price in its class and made in the USA. At this time, we believe we have developed with far superior specifications while the competition makes wild claims, some do not even post their hardware specifications, and some are calling their coil a “Tesla Coil”. A single winding of copper is NOT a “Tesla Coil”. It would be a good idea to do your own homework and stay away from the wild claims. On our “Home Page” we provide a comparison chart for what is publicly published by our competition.

By visiting this website, you acknowledge that the information contained within is provided to help individuals gain insight into the body's healing processes, not to replace the decisions you make with your medical professional. It is fundamental maxim of law to help others; to educate, to feed the hungry, and to heal the sick. Furthermore, no single entity has a monopoly helping their fellow human being. We don’t believe that people are property. If at any time we believe that this site is being attacked, we will consider issuing Racketeering charges under the RICO Act U. S. Code Title 18 as we are a private enterprise managed by Overseers.

We believe that people should be the authors of their own health story and have the rights to expression under the first amendment. Please view our materials with a critical eye while realizing we exist to only help others. Since one of the founders had severe unrecoverable Lyme Disease, it was PEMF that facilitated the healing effects to provide healthier blood flow using Pulsed Electromagnetic Field Therapy..

There are now over 20,000 studies worldwide on the benefits of Pulsed Electromagnetic Field Therapy which is now FDA approved for many health issues such as for sports medicine, Studies can be found on Pubmed.gov, the National Institute of Health (NIH) managed site. Ask your medical professional about PEMF.



The founders/moderators of this site are NOT DOCTORS AND HAVE NO MEDICAL TRAINING.  Many of the treatments we discuss are not FDA approved modalities, and this group is NOT advising that you use these treatments on yourself. We do not encourage or advice medical treatments for anyone, nor do we "treat or cure" disease.  Please see a licensed physician for medical advice.  Living in the USA, we have the right to discuss among ourselves any medical treatment we want, including experimental medical treatments we may choose to undergo in the privacy of our own home. This site and each post represents someone sharing his/her own PERSONAL experience for information purposes only.  The poster (message author) NEVER intends their post to be interpreted as medical advice UNDER ANY CIRCUMSTANCES.  If you are not able to comply with this disclaimer for any reason, or if you are not able to refrain from interpreting posts as personal medical advice, please unsubscribe from this site immediately.  This site is not a medical advisory site, but is instead a place to share and exchange information among private citizens, and as such, it falls under protection of the Constitution of the United States of America.