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Benefits and Uses of Vetiver Oil

Vetiver essential oil may help provide the following health benefits:

  • Enhance libido and improve sexual health (20)
  • Provide relief to insomnia patients (21)
  • Alleviate skin problems like wrinkles and overproduction of sebum (22)
  • Eliminates microbes (23)
  • Provides relief from all types of inflammation (24)
  • Improve and maintain good nerve health (25)
  • Boost immunity (26)
  • Heal wounds by promoting growth of new tissues (27)

Vetiver oil is also believed to benefit those who are suffering from the following conditions: (28,29,30,31,32)

  • Acne
  • Anxiety
  • Absentmindedness
  • Tendonitis
  • Arthritis
  • Vitiligo
  • Depression
  • Joint Stiffness
  • Menstrual Cramps
  • Mental Fatigue
  • Sore Feet

Vetiver oil may also help control attention-deficit hyperactivity disorder (ADHD) thanks to its calming effects. (33,34) A 2001 study (35) conducted by Dr. Terry Friedman found that the oil's aroma improved the brain activity and reduce the symptoms of children with ADHD. 

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How to Make Rose Oil at Home

How to Make Rose Oil at Home


You will need:


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Benefits and Uses of Tea Tree Oil

Tea tree’s natural antiseptic and anti-inflammatory actions make it one of the most beneficial essential oils that should included as part of your natural medicine cabinet. (1)

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Organic Cucumber Detox Soup Recipe

Organic Cucumber Detox Soup Recipe



  • 1 cucumber (peeled and de-seeded)
  • 1 tablespoon onion (minced)
  • 1 avocado, peeled
  • 1 tablespoon olive oil
  • 1 tablespoon lemon juice
  • 1 tablespoon apple cider vinegar
  • 1 cup purified water
  • ¼ tsp Pink Himalayan Sea Salt
  • ¼ teaspoon Chili Powder
  • 1 dash of Cayenne Pepper
  • Paprika for garnish
  • Mint Leaves for garnish

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Nutty Chicken Dinner Salad

In large serving bowl, mix salad greens, onion, cheese and thawed raspberries. Toss, adding only enough dressing to evenly coat ingredients. Arrange greens mixture on individual plates. Place chicken evenly over greens. 

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Organic Crockpot Thai Green Curry Chicken

In the bottom of the crockpot, whisk together the coconut milk, green curry paste and garlic.

Add in the chicken, vegetables, baby corn, and onion. Note: If you want your vegetables crunchier, just add the onion at this step and add the remaining vegetables in step four.

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Organic Slow-Cooker Chicken Tortilla Soup

Place chicken, tomatoes, enchilada sauce, onion, banana peppers, and garlic into slow cooker. Pour in water and chicken broth. Season with cumin, chili powder, salt, ground pepper, and bay leaf. Stir in corn and cilantro. Cover and cook on Low for 6 to 8 hours, or on High for 3 to 4 hours.

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Recipe: Coconut Oil Deodorant

Recipe: CoconutOil Deodorant

With that in mind, the following is an all natural (free from harmful and toxic ingredients and chemicals) underarm deodorant recipe featuring coconut oil.

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Benefits and Uses of Coconut Oil

The Benefits of Using Coconut Oil

Let’s look at how coconut oil can benefit your skin, hair, regulate blood glucose levels, and treat various types of infections.

Here are the best uses of coconut oil that are supported by scientific evidence:

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Benefits and Uses: Frankincense Oil

Benefits and Uses of Frankincense Oil.

Biggest Take-Away 

  • Frankincense oil promotes healthy cell regeneration and keeps existing cells and tissues healthy
  • It’s useful for skin health, and can help treat dry skin, reverse signs of aging and reduce the appearance of stretch marks and scars

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