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Dr. Linquist's Articles

Intigrative medicine specialist: which is an approach to care that puts the patient at the center and addresses the full range of physical, emotional, mental, social, spiritual and environmental influences that affect a person’s health. Employing a personalized strategy that considers the patient’s unique conditions, needs and circumstances, it uses the most appropriate interventions from an array of scientific disciplines to heal illness and disease and help people regain and maintain optimum health.

How to Make Rose Oil at Home

How to Make Rose Oil at Home

 

You will need:

 

Organic Cucumber Detox Soup Recipe

Organic Cucumber Detox Soup Recipe

 

INGREDIENTS:

  • 1 cucumber (peeled and de-seeded)
  • 1 tablespoon onion (minced)
  • 1 avocado, peeled
  • 1 tablespoon olive oil
  • 1 tablespoon lemon juice
  • 1 tablespoon apple cider vinegar
  • 1 cup purified water
  • ¼ tsp Pink Himalayan Sea Salt
  • ¼ teaspoon Chili Powder
  • 1 dash of Cayenne Pepper
  • Paprika for garnish
  • Mint Leaves for garnish

Nutty Chicken Dinner Salad

In large serving bowl, mix salad greens, onion, cheese and thawed raspberries. Toss, adding only enough dressing to evenly coat ingredients. Arrange greens mixture on individual plates. Place chicken evenly over greens. 

Organic Crockpot Thai Green Curry Chicken

In the bottom of the crockpot, whisk together the coconut milk, green curry paste and garlic.

Add in the chicken, vegetables, baby corn, and onion. Note: If you want your vegetables crunchier, just add the onion at this step and add the remaining vegetables in step four.

Organic Slow-Cooker Chicken Tortilla Soup

Place chicken, tomatoes, enchilada sauce, onion, banana peppers, and garlic into slow cooker. Pour in water and chicken broth. Season with cumin, chili powder, salt, ground pepper, and bay leaf. Stir in corn and cilantro. Cover and cook on Low for 6 to 8 hours, or on High for 3 to 4 hours.

Recipe: Coconut Oil Deodorant

Recipe: CoconutOil Deodorant

With that in mind, the following is an all natural (free from harmful and toxic ingredients and chemicals) underarm deodorant recipe featuring coconut oil.

Health Focus: Gut Health

Health Focus: Gut Health

Gone are the days where our understanding of gut health was purely about digestion and absorption. The majority of health-related research over the past couple of decades has been focused on the gut and is proving how influential the gut and its inhabitants are on overall health. Your gut is filled will a lot of bacteria that have countless roles throughout the human body. This colony of bacteria is called the gut microbiome.

How to make Organic Ginger Tea

How to Make organic Ginger Tea

Recipe: Organic Seared Salmon with Spiced Sweet Potatoes

Recipe: Organic Seared Salmon with Spiced Sweet Potatoes